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Peanut Butter Chocolate Cupcakes (gluten-free, dairy-free)
Chocolate and peanut butter, need I say more?! You may know by now that two of my all-time favorite things are chocolate and peanut butter, and today I’m sharing a recipe that gives you an updated,...
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Chocolate Protein Breakfast Pudding (gluten-free, dairy-free)
This healthy breakfast recipe is well-balanced with protein and carbs for strong muscles, healthy fats for lasting energy, dark chocolate for a superfood boost, and is easy to make in the blender in no...
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Avocado Bean Dip (gluten-free, dairy-free)
The season of the potluck picnic is officially upon us! If you’ve been looking for a flavor-packed, people-pleasing dish that’s designed to be both delicious AND nutritious while helping to keep you...
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Dark Chocolate Raisin Cookie Dough Bites (gluten-free, dairy-free)
I’m a big fan of easy-to-make delicious treats that pack a whole food punch! These gluten-free, dairy-free bites of chocolate delight are not only super simple to make, they are also packed full of...
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Gluten-free Flatbread 3 Ways
Welcome back to my kitchen! Today I wanted to share a super versatile and easy recipe for a gluten free flatbread. While planning a dinner party recently, I was browsing the interwebs to find something...
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Dark Chocolate Protein Energy Bites
These gluten-free, dairy-free Chocolate Protein Energy Bites are the perfect healthy fuel to have on hand! They are simple to make and packed with protein, healthy fats, and just the right amount of...
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One Pan Mediterranean Chicken
Looking for a time-saving, fast and delicious recipe to make? You’re in luck! This One Pan Mediterranean Chicken is so simple and can be served in a number of different ways – to make your life easier...
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Unicorn Breakfast Bowl
I’ve been posting my Unicorn Breakfast Bowl on my Instagram feed for months now, and after being asked multiple times to share the recipe, I am finally putting it down here for you for easy, anytime...
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Green Curry Turkey Bowl
Welcome back to my kitchen! Today I’ve got a seriously simple and easy entree for you to try: it’s my Green Curry Turkey Bowl, and it’s packed with good nutrients and tastes amazing. The warm, savory...
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Mediterranean Chicken
Welcome back to my kitchen! We’re taking our taste buds in an exciting direction today with a gluten-free, dairy-free, mouth-watering Mediterranean Chicken recipe. This dish is one burst of flavorful,...
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Perfect Pie Crust (gluten free, dairy free, nut free)
You may remember my good friend Laura, who inspired those delicious Chocolate Chip Raisin Cookie Pancakes a few months ago…she’s got a nut allergy which presents some unique challenges for me, as I use...
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Easy Peach Pie
My most recent get-together was in honor of my new apartment – and while I don’t have any furniture to speak of yet my friends were happy to come help me hang up some new chalkboard wallpaper and sit...
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Sundried Tomato Pizza – crust and toppings (gluten free, dairy free, nut free)
I really loved the Pie Crust recipe I made a couple weeks ago, and wondered if I could adapt it to make an equally delectable Pizza Crust. For me, there has not been a great alternative to regular...
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Gingerbread Protein Donuts with (optional) Dark Chocolate Maple Glaze
YES. Fall is here and I am CRAVING gingerbread! These protein donuts make a delicious family-pleasing treat that’s actually pretty darn good for us! Here is the recipe – let me know if you try them!...
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Pumpkin Spice Latte Bread (gluten free, grain free, dairy free)
I could eat this bread for breakfast, as a snack, with soup at lunch, with a green smoothie, on the side at dinner….it’s that good – and super versatile. Try topping it with some ginger butter (recipe...
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Sweet Potato Pie (gluten and dairy free)
This Thanksgiving, I wanted to share one of my absolutely favorite pie recipes with you. One that’s EASY to make, tastes AWESOME, impresses EVERYONE with its gourmet appeal and, is incredibly good for...
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Pumpkin Pie Tartlets with Coconut Cream (gluten free, dairy free)
Do you have a favorite holiday dessert? Mine has ALWAYS been pumpkin pie! I’ve definitely made some changes to the recipe we had as kids…but it still tastes just as amazing as always. This year, I...
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Healthy Chicken Nuggets and “Cream” of Broccoli Soup
Try this delicious new recipe! Welcome to my kitchen! I’m getting ready to do some food prep for the week, and I wanted to share one of my favorite new recipes. I started making these healthy chicken...
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Macadamia Chocolate Chip Cookies
3 Step Cookie Domination: Make the cookies. Stack the cookies. Eat the cookies. This recipe came from The Paleo Kitchen cookbook. It’s got some great recipes, and this one sounded so easy and...
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Gluten Free Pumpkin Chocolate Chip Bread
I just made the most amazing Fall recipe and I can’t wait for you to try it! It’s this gluten-free Pumpkin Chocolate Chip Bread that has a surprising ingredient that makes it deliciously moist and...
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Tomato Basil Chicken Soup
How does some hearty and healthy tomato basil soup with shredded chicken and rice sound on a cold winter day? Sounded pretty awesome to me, so I made some. This is a staple in my kitchen because it’s...
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Savory Tigernut Pancakes (gluten free, nut free, dairy free)
While I was staying with my bestie in Marin this past weekend, she happened to get a package with this curious flour inside that I had heard of a couple times before but never had the chance to try....
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Roasted Red Pepper Pumpkin Hummus
I’m so excited to share this amazing hummus recipe with you from Week 1 of the 30 Day Challenge Meal Plan! You can use this versatile recipe as a pizza topping, a dip for veggies or crackers, a...
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Chocolate Nice Cream (dairy free, vegan, sugar free)
Chocolate Nice Cream This recipe is seriously easy, healthy and can be made so many different ways. Chocolate Nice Cream Life’s too short to skip dessert! Key: T=Tablespoon; tsp=teaspoon Ingredients:...
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Cinnamon Spice Protein Breakfast Bars
I always look forward to breakfast, especially on the weekend when I have a little more time to bake. I also love making a batch of these to have on hand for the week ahead too! At breakfast, I’m...
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Strawberry Nice Cream: dairy-free, vegan, sugar-free
“Life is short. Eat dessert first.” -Jacques Torres Summer is right around the corner, which means the days are getting warmer, and we all know one of the best things about warm days is cool treats!...
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Dark Chocolate Tartlets (gluten-free, dairy-free)
Experimenting in my kitchen is one of my favorite things to do, and sharing my best creations with YOU is another. My gluten and dairy free Dark Chocolate Tartlets are SO delicious you might not want...
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Buckwheat Bread (gluten-free, dairy-free, egg-free)
Fermented buckwheat bread, fresh out of the oven! I’ve been searching for a bread that I could make that is gluten, dairy, and egg free to satisfy as many of my alternative eaters as possible, while...
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Thanksgiving Recipe Round-Up
Happy Thanksgiving Rockstar! You know what my favorite thing about this time of year is? The focus on being grateful for all the awesome parts of life – and my gratitude list definitely includes YOU!...
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Healthy Nutella: Dark Chocolate Nut Butter Spread
This chocolate spread is something I came up with as a delicious alternative to the super high sugar in traditional nutella, and as a creative way to get collagen into your intake! Turns out this makes...
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